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Creativity Makes Us Feel Alive

The process of inner transformation is itself a creative process, for through the process of advanced inner development, you are literally creating a new self.

While this article does not discuss dance/movement, I do believe that a creative exploration, for all human beings is an exploration of the self.
Dance can provide a similar self discovery when we allow it to remain in a creative, open-ended exploration.  It is a physical embodiment of an internal conversation with the self.  Each person's self-discovery dance is different, unique, individual and cannot, should not be judged.  Our bodies have much to say, if we let them.
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