While this article does not discuss dance/movement, I do believe that a creative exploration, for all human beings is an exploration of the self.
Dance can provide a similar self discovery when we allow it to remain in a creative, open-ended exploration. It is a physical embodiment of an internal conversation with the self. Each person's self-discovery dance is different, unique, individual and cannot, should not be judged. Our bodies have much to say, if we let them.